top of page
Search

Headaches

  • marialimrmt
  • Nov 11, 2024
  • 1 min read

There are different types of headaches with different root causes. Many of the headaches we experience can be caused by tense neck and head, even shoulder and back muscles can be the culprit.


Massage therapy can be an effective solution to decrease the occurrence of headaches, by decreasing the muscle tension that is causing it. Massage therapy can also help with circulation by lengthening muscles to allow easier blood flow and nerve supply.


Contact your medical doctor if headaches are causing extreme discomfort or pain.


For more information and self care tips on headaches: https://www.massagetherapyreference.com/tension-headache-massage/

 
 
 

Comments

Maria Lim - RMT

Marialimrmt@gmail.com

345 Lakeshore Rd E, Oakville, ON L6J 1J5, Canada

Maria received her Registered Massage Therapist's diploma from triOS College in 2019. She has worked in a variety of practice settings including chiropractic care, physiotherapy clinics, eco spas, and hospital outreach programs.

With a holistic approach to healing, Maria believes in the body's natural ability to restore and maintain health. She has successfully supported a diverse range of patients, from youth to seniors, helping them address conditions such as scoliosis, overuse injuries, post-surgery recovery, pre-and post-natal care, migraines, muscle strains, TMJ, neck and shoulder tension, low back pain, plantar fasciitis, and much more.

In her personal yoga practice, Maria emphasizes the importance of muscle length for building strength and promoting pain-free movement, a philosophy she integrates into her therapeutic work. Whether you're dealing with a specific condition or seeking overall wellness, Maria is dedicated to helping you feel your best.

Stay Connected

Get in Touch

bottom of page